Pineapple Fried Rice


Quick fried rice using training cashews and sandwich meat with my own personal old, cold rice.
¼ C roasted, salted cashews
2 cloves of garlic, minced
soy sauce
dash of sesame oil

1 egg, whisked in a bowl
2 C prepared rice (I used leftover basmati), refrigerated
¼ C canned, cut pineapple
2 slices TC lunch turkey ham, diced/cut into squares
salt
cayenne pepper
Heat pan and ¼ tsp oil in a pan. When hot, add cashews and cook until lightly toasted. Set aside in a separate plate.

Add a little oil, when heated, add the garlic and cook until fragrant. Then add a little (about 1/8 tsp) of sesame oil, 1-2 tsp of soy sauce. Add the rice and pineapple and ham. Stir and heat until thoroughly heated. Add the nuts. Push all to a side of the pan and add a little oil to fry up the egg in that little circle of pan exposed, scrambled egg style. Stir all together and season with cayenne and salt to taste.

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